Neck And Back Pain

Cindy Said:

What kind of doctor do I see for neck/back pain?

We Answered:

Orthopedic surgeon or "orthopod."
I've found it to be best to use both the western and the alternative approaches for chronic muskuloskeletal pain.

Heather Said:

How can I get rid of neck and upper back pain?

We Answered:

Lola,
It's not normal to have neck pain at your age. I would have your parents take you to the chiropractor. Also you should try this pillow, it will help: http://www.arc4life.com/site/615058/prod…

Leslie Said:

How do i get rid of neck and back pain?

We Answered:

Hi,

Back pain also known as Piriformis Syndrome. Mostly we can have it after a long sleep or hard work. Visit this site for more info about piriformis syndrome.

http://piriformissyndrome.blogspot.com/

Thanks
Narza

Dolores Said:

Any suggestions for a good exercise DVD for neck and back pain?

We Answered:

Hello,

There's a great article on back pain exercises here:http://www.backandneckpainresources.com/…

In the article, you'll learn why most back pain exercises don't work and what you can do about it.

Pain is simply a warning sign that something is wrong and needs to be addressed. I would use caution against taking Advil because simply taking medication to hide the pain is like shutting off the fire alarm in a burning building. You've got to treat the problem to offset any additional challenges that may manifest itself from your current condition(s).

Believe it or not, most neck and back pain relief can be found using a natural and multifaceted approach in nutrition, physical and emotional healing - supporting your body's natural ability to heal for pain-free living. A simple change in the way that you eat, postural re-balancing and even using a simple emotional freedom technique can work wonders!

Hope this helps!

To your great health,
Charlie

http://www.backandneckpainresources.com
http://back-and-neck-pain-resources.blog…

Katie Said:

what's the best way to posistion your pc monitor to avoid neck / back pain?

We Answered:

Rule of thumb is the lower 1/3 of the monitor should be at eye level so that your neck is in slight extension,

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